Practical, doctor-written articles on women's health, pregnancy and wellbeing.
Fertility doesn't fall off a cliff the day you turn 35, but the decline is real, and it moves faster than most women are told. Here's what actually changes in your body, what an AMH test can and can't tell you, and what your real options are.
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Endometriosis is a common and often under-diagnosed cause of severe period pain, pain during intercourse and infertility. Recognising the pattern early can shorten years of being told the pain is normal.
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Most ovarian cysts are harmless and resolve on their own within a few cycles. Some are structural, grow large, twist or need surgery the type of cyst decides the plan.
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Keyhole surgery is a good operation that is sometimes recommended too readily. Here is how to tell which situation you are in and what the recovery actually feels like.
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If your periods skip months or arrive unpredictably, the reason is usually missed ovulation and PCOS is the most common cause in Indian women. Here is what the diagnosis really means, and what genuinely helps.
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Irregular periods can happen because of pregnancy, stress, weight change, PCOS, thyroid problems, contraception, fibroids or perimenopause. The pattern gives important clues.
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White discharge is usually normal when it has no bad smell, itching or pain. The details matter: timing, texture, color, pregnancy status and associated symptoms.
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C-section recovery usually takes several weeks. This week-by-week guide explains pain, walking, stitches, scar care, breastfeeding, warning signs and return to routine.
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Asherman's syndrome happens when scar tissue forms inside the uterus. Hysteroscopy can diagnose and treat adhesions, but recovery, follow-up and fertility planning matter just as much.
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Lifestyle can support hormone balance and reduce symptoms, but it cannot guarantee fibroid shrinkage. The real control is knowing what to track and when to get care.
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Cervical cell changes usually do not cause symptoms early. A Pap smear helps find them before they become harder to treat.
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